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Expert Weightlifting Advice

   6 Panthers qualify for state weightlifting meet (Americus Times-Recorder)
HAWKINSVILLE ? Even without its top four weightlifters, the Americus-Sumter weightlifting team finished second out of 30 teams that spanned 22 counties at the Area 7 Weightlifting Meet on March 6 in Hawkinsville.

   VHS boys weightlifting squad defeats Umatilla 46-44 (The Villages Daily Sun)
UMATILLA ? The Villages High School boys weightlifting team defeated Umatilla 46-44 Wednesday afternoon at Umatilla High School.

   Maxing out (Lake City Reporter)
Columbia High notched its first home win early in the weightlifting season in a tri-meet on Thursday in Lake City.

   Twins earn top spots at national lifting event (The Valley Chronicle)
VALERIE DEW / The Valley Chronicle HEAVY METALS: Katie, left, and Spencer Moorman, right, show off the metals they?ve won in weightlifting competitions. Spencer won a gold metal and Katie won a bronze in the 2010 National Junior Championships in Minnesota in February.

   CHS lifters finish second at Kearney (The Carthage Press)
Carthage High School?s weightlifting team, fueled by an overall team effort, continued competition on Saturday at Kearney High School.

   Indians win own relay title (The Desert Sun)
PALM SPRINGS ? Palm Springs High School's boys' track and field coach Randy Small has been around a while and he hasn't seen the Indians do this before.

   Manatee's Wilson discovers joy of lifting (Bradenton Herald)
SARASOTA ? The summer after his freshman year, Drakkar Wilson received weighlifting equipment from his father.

   Traveling Invitational found home at Booker (The Sarasota Herald-Tribune)
By JIM BROCKMAN Correspondent Spectators could hear the grunting, groaning, yelling and what sounded like anvils being dropped from the ceiling as soon as they pulled into the parking lot adjacent to the gymnasium.

   School happenings, March 14, 2010 (St. Joseph News-Press)
MONDAY: Pre-Contest Solo/Ensemble, 5 p.m., BHS auditorium; Special Olympics Basketball tournament in Springer Gym, 6 p.m. WEDNESDAY: Johnson Community College visit, 9 a.m.

   Milton senior aims for top prize in finals (Pensacola News Journal)
Milton High's Jernigan eyeing a state weightlifting championship after a third-place finish in 2009.


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